Health and Diet Articles

Archive for the ‘Acne’ Category

Supplements That Cleanse and Balance Body of Acne

Wednesday, August 4th, 2010

With millions of people young and old suffering from acne each year, it is no surprise that the drug manufacturers are making a fortune off of marketing the newest acne products to clear up your skin. The problem is the vast majority of them simply do not deliver what they promise making it very expensive to try and test them all out with the hopes to find at least one product that will actually work. Many people are switching from medications to trying supplements that cleanse and balance body of acne instead of taking pills or using harsh creams on their skin.

Some supplements that you can try for your acne are fish oil pills. These can be found in any grocery store or health foods store in your area, they are only a few dollars and they have been known to help clear up acne prone skin. They also have several other health benefits as well such as keeping healthy joints and keeping your appearance much more youthful as well. Vitamins A and B are also good for your skin, you can get these in many fruits, vegetables and dairy products or you can take them in a multivitamin or separate supplement form. Fiber is another great resource for a natural way to cleanse the skin of acne. You can get in additional fiber in your day by taking supplements that are in pill forms or in chews that you can eat. You can also receive high amounts of fiber in many whole grains such as cereals and breads as well. Zinc can also be used as supplements that cleanse and balance body of acne. Again, much like the others you can find this in many healthy foods or you can opt for the pill form. Be sure not to consume too much Zinc as that can harm you also, it will tell you on the product label should you elect to take it in the supplement form how much is plenty for a daily serving. There are just as many supplements to stay away from to avoid aggravating your acne as there are to consume to help it. Do not take any protein powders without reading the fine print first, as many of those have had onset acne as a result. Drink a lot of water each day and try to improve your skin by using the supplements that cleanse and balance body of acne.

Laser Results For Acne Treatment

Wednesday, August 4th, 2010

Acne can develop in just as many forms as the people that can potentially be effected by it. Babies can develop forms of acne as well as teenagers, adults and even seniors. It has become such a common aliment that it was once an issue that had to be treated by a professional and can now have over the counter options. Laser results for acne treatment are growing and in high demand for many reasons.

Laser acne treatments are very popular simply because they have the ability to cure or decrease the amount of acne on the skin very quickly. Instead of using topical agents and having to wait for weeks until you begin to see some form of results, the laser treatments are much faster. You have to be seen by a dermatologist first to get through the initial consultation and to ensure you are an ideal candidate for the acne laser treatments as some acne sufferers have a deep form of acne that does not react well to the treatments. Once you have made all the qualifications for the lasers, you can choose from a few methods. The most mild form is the blue light treatments, which are several trips to the dermatologist for sessions with the blue lights, but this has been very successful for many children and adults suffering from acne. It is not painful and the blue lights begin to work rather quickly. Other options for laser results for acne treatment would be the dye or the diode laser methods. Both are more powerful than the blue light therapies and require more than one office visit as well. The lasers work to quickly diminish ace spots, discoloration and nodules in the skin to give you a fresh new surface. These laser treatments for acne are very effective, but you must keep in mind the majority of these laser methods are not covered by most insurance policies so you will have to budget for the cost of the treatments. Keep in mind you have to heal form these laser methods also which means you may want to take the day off from work or school until you know how your skin reacts to the procedure. Laser results for acne treatment is a safe way to cure your acne that could have been distracting you from many activities in your life that you have been holding back on due to the stress that acne can bring.

Homeopathic Remedy For Cystic Acne

Wednesday, August 4th, 2010

Cystic acne is a very serious condition. It is not just a few small blemishes or bumps on the face, it can be very painful larger lumps and blemishes that are red or swollen cyst like marks on the skin. They can appear anywhere for the most part on your skin, but they are generally on the face, around the neckline, ears and can be on the back as well. Considering this type of acne can be very painful many are seeking for a homeopathic remedy for cystic acne.

Some suggestions for cystic acne remedies that are natural and homeopathic are to use anything pure that you can find in your house to cleanse your skin. This would be utilizing apple cider vinegars or baking soda as a mild cleanser versus a harsh over the counter product that could potentially worsen the condition. Others prefer to use toothpaste on the cystic acne spots over night to reduce the size and pain of them. Many believe the active ingredients in toothpastes can reduce swelling and take the redness away from the nodules. You can also try an oatmeal mask in the mornings to help cure cystic acne through that method of homeopathic treatment.

Another homeopathic remedy for cystic acne is to use Aloe Vera on the skin daily. Many associate this treatment with sunburn or sun after sun exposure treatment, but it can be very useful for cystic acne as well. It contains many healing powers that can be quite soothing on the painful nodules. Obviously there are other methods of treating your cystic acne from the inside out as well. You can drink more water and also include more vegetables and fruits and other all natural foods that are great for your skin and will begin to clear it up mush faster than if you choose to eat junk foods and sodas. Cleanse your skin each night, especially if you wear makeup during the day to get it all out of those pores and allow your skin to breathe while you sleep. There is also some truth to changing your pillow cases more often also, this can prevent sleeping on a dirty one that can make your skin much worse and aggravate the cystic acne. Steer clear of alcohol and smoking as well as that will equally aggravate it. For more homeopathic remedies for your cystic acne, try any of the gels and creams they carry at most local health food stores as they generally have a large collection of those.