Get the Better of Cravings

Get the Better of Cravings

A hunger pang is NOT the same as a craving. The first is a physical reaction by your body, and means that you need sustenance right away. For the vast majority of Americans, true hunger pangs are a race occurrence.

More in the Diet category.

Archive for the ‘General’ Category

Jan
31
by roxanne
Categories: General
Can You “Catch” Getting Fat?

Your mom or dad may have encouraged you as a youngster to bundle up so that you didn’t catch a cold. What they may have not warned you about (probably because they did not know) was that keeping warm and away from viruses may also help you avoid gaining weight. I know this sounds ridiculous and a little outlandish but it seems to be true. You might be able to “catch” obesity.

Sign up to get this blog via email!
Name:
Email:
Jan
22
by lori
Categories: General
Body Mass Index 101

Most of us know about body mass index from a chart at the doctor’s office but are unsure about how it is calculated and what these numbers truly mean. This statistical measurement is used to calculate whether a certain individual may be at an increased risk of developing certain disorders based on their weight information.

Jan
16
by lori
Categories: General
Ten Ways to Look Ten Pounds Lighter

Looking ten pounds younger can be easier than following the three day diet, cutting and restricting calories or even following a rigorous exercise program. Use these tips to look ten pounds light in seconds.

Jan
16
by roxanne
Categories: General
5 Metabolism Busters

In this article we are going to discuss some common metabolism busters. Many people are sabotaging their weight loss and don’t even know it. Metabolism busters are actions that will slow down your metabolism and make it much easier for you to gain weight and a lot more difficult to lose it.

Will Ionithermie Work To Get Rid Of Cellulite?

Ionithermie cellulite treatments are one of the newest technologies used to improve cellulite. It purports to work by detoxifying the body and uses several different methods to do so.

Jan
16
by roxanne
Categories: General
At Home Remedies For Cellulite

Cellulite can be very unpleasant to live with. It can restrict the types of clothing that one chooses to wear and may even cause some women to feel embarrassed about being seen naked by their spouses or to be undressed in front of other women. There are a few different ways that an individual can deal with cellulite.

Jan
09
by andrea
Avoiding Holiday Weight Gain

Every holiday season people loosen their belt buckles anticipating the huge feasts to come. They are ready to eat everything in sight. By January 2, a lot of people regret how much food they ate and those holiday pounds they gained. How many times has this been you?