Get the Better of Cravings

Get the Better of Cravings

A hunger pang is NOT the same as a craving. The first is a physical reaction by your body, and means that you need sustenance right away. For the vast majority of Americans, true hunger pangs are a race occurrence.

More in the Diet category.

Archive for the ‘Weight Loss Tools’ Category

Diet Soda – Not Your Best Bet

Back in 1952, when the first ‘diet soda’ came on the market, it was called No-Cal, a sugar-free ginger ale. The product, first released in Brooklyn, New York, was meant for diabetics, not dieters, and it never left the local market.

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Weight Loss Surgeries: Gastric Bypass vs. Lap Band Surgery

There comes a time when some dieters must resort to surgery in order to meet the needs of their weight loss. At this point in time we have reached the technology to be able to offer two types of surgeries to these patients; lap band surgery and gastric bypass surgery. Although both surgeries involve some sort of surgical procedure, there are side effect and risks to each surgery.

Lap band surgery is considered to be the least invasive form of the two surgeries. This type of surgery is an effective way to reduce the size of the stomach pouch by using a band which is placed around the upper portion of the stomach. The band is adjusted by using a solution which is injected into the band from a pouch that is located just under the skin in the abdomen. Adjusting the lap band is simple and can take as little as a few minutes during a visit to the bariatric surgeon that completed the procedure. There is little pain which is associated with adjusting the lap band and most often an adjustment occurs at least once per month until the “sweet spot” is found which can enable the patient to lose the most amount of weight through the entire procedure.

Gastric bypass surgery involves actually removing the portion of the stomach and stapling the tissue to make a smaller food pouch. This will enable the dieter to lose an optimal amount of weight through the entire process and bypasses a portion of the large intestine. This invasive method comes with a higher risk factor for the patient, before and after the surgery. There are also increased risks of potential side effects that can occur through gastric bypass surgery but yet this remains the procedure of choice when it comes to weight loss surgeries in the United States.

Gastric bypass surgery comes with some side effects that are concerning, as the lap band procedure can assist in reducing the chances of these side effects occurring. Dumping syndrome refers to a condition in which food that has yet to have been fully digested entering into the intestine. There are many effects of this, including sweats and cold chills and other symptoms which can be compared to being in shock. There is an immediate feeling of needing to go to the bathroom and cramps, as well as abdominal bloating that can occur when one experiences dumping syndrome. Dumping syndrome is rarely associated with patients that have underdone the lap band procedure.

The lap band procedure creates a weight loss tool which can be easily removed if the patient does not fare well during the treatment. The lap band surgery also allows the patient to remove the band or deflate the band in the case that further nutrition is required in the case of malnutrition or if the patient chooses to become pregnant, or is diagnosed with a condition that requires as much nutrition as possible.

The safer and just as effective treatment is the lap band surgery, although there can be an increased cost. It is important to determine all aspects of each procedure before making the decision of which weight loss surgery to undergo.

How Often Should You Cleanse Your Colon?

Colon cleansers are used for a variety of reasons from reducing the toxins in the body to increasing weight loss in an individual that is beginning a diet or has reached a plateau in their diet. Colon cleansers are an effective way to lose up to ten pounds and can last anywhere from forty-eight hours to seven days.

Mar
23
by Will
Categories: Weight Loss Tools
Acai Berry Colon Cleansers

Since the discovery of the Acai berry deep in the Brazilian rainforest, there have been a myriad of products developed for weight loss and antioxidant health created from the popular fruit. Although the fruit is merely ten percent pulp, which is used to create the powerful extract – the rest being pit or seed, the properties of the berry are seemingly endless when it comes to the powers to cleanse the colon and become an extract in many weight loss supplements.

Can You Really “Wrap Yourself Thin?”

Do the promises of body wraps offered at spas that help the client to lose up to twelve inches per session come with any merit? Is it truly possible to bind the body in a way, using specific products to allow for weight lost through inches in the body? Many consumers wonder the validity of these claims for these products to “wrap themselves thin” – so here is the fact and fiction of these claims.

When Gastric Bypass Surgery Might Be Necessary

Deciding whether or not to go through with Gastric Bypass surgery can be a very difficult decision. It certainly is not something that can or should be taken lightly. The risks are too high and the lifestyle changes required after the surgery is performed are too drastic to make this decision without much thought and deep consideration.

Feb
13
by alan
Categories: Weight Loss Tools
Sleep Yourself Thin

A professor at the Sleep Medicine Programme at the New York University School of Medicine declares that sleep plays a significant role in determining our weight levels, and that an imbalance in our sleeping habits could possibly affect our weight indirectly.
While we sleep specifics hormones are released, which are linked to our levels of [...]

How to Choose a Weight Loss Support Group

A weight loss support group can act as an anchor when it comes to the weight loss process. it enables the dieter to come to terms with the aspects that are affecting weight loss and speak about these terms in a group that can identify with the situation.