Health and Diet Articles

Posts Tagged ‘ephedra’

The Weight Loss Powers of Ephedra

Tuesday, January 20th, 2009

itforweightlossThe weight loss powers of Ephedra can be seen in the millions of dieters that have seen results before the ban on the product was administered by the Food and Drug Administration. These dieters have been taking more than three billion doses a year of the effective weight loss drug and seeing results like multiple sizes, pounds and inches off of the waist and other parts of the body.

Ephedra is unique as a diet pill as the compound is an effective weight loss tool is combined with a high energy level that comes from taking the supplements.  The high energy level is created when the metabolism is incr3eased. Many other weight loss supplements are filled with caffeine or portions of caffeine which can cause high energy levels, but come with a crash when the caffeine pills begin to wear off. Unlike caffeine supplements, Ephedra does not provide this “crashing” effect once thepills begin to wear off.
 
The metabolism is increased in the patients that are taking ephedra on a thermodynamic and metabolic level. In studies, humans as well as animals have experienced these changes which resulted in a higher energy level which translates into a quicker metabolism. For those patients that find themselves unable to lose weight because of low metabolic levels, this drug can be effective in increasing weight loss by increasing the rate of metabolism within the body.

There are benefits and side effects to taking Ephedra, which should be examined in great detail before starting a weight loss program that includes taking the popular supplements. What are the common side effects of Ephedra? There is a risk of increased heart rate that comes when taking the supplements as well as the increased risk of heart attack, stroke or any other cardiovascular activities. With all of these side effects, as well as the recent ban that just solidifies the danger of the weight loss drug.

The benefits that have been said to taking Ephedra as directed are the purification processes which may occur within the blood. It has been prescribed for decades in various sources of natural medicine as a treatment for arthritis and other types of joint pain.

Should you disregard the known side effects of the common diet pill to achieve your weight loss goals? Research is essential before committing to any diet program. It is important know the side effects and benefits as well as obtaining the medication from a reputable source to ensure that all precautions are being taken to prepare yourself.

After taking Ephedra, does the weight stay off? Many patients use the weight loss supplement as a way to shed excess pounds, or to get over a plateau in the diet. With regular exercise and healthy eating habits imposed to the lifestyle weight loss can truly be achieved. For those seeking a temporary solution to weight loss, Ephedra can provide a welcome means to lose weight – permanently.

Dangerous Diet Pill Ingredients

Friday, January 16th, 2009

ql3isbs3Unfortunately, there is a large percentage of the population which spends thousands of dollars per year on diet pills and weight loss supplements. These consumers are for the most part seeking the easy way out, the key to weight loss in a bottle but are not putting forth the diet and exercise portion of the weight loss formula. It is important to know the ingredients which are in the diet pills – therefore you can determine the potentially harmful ingredients, and distinguish the safe ingredients. Here is a guide to which ingredients should be avoided in diet pills to keep the body from harm.

Ephedra
Ephedra is a diet and weight loss supplement ingredient that we are most familiar with. It contains harmful and sometimes potentially fatal side effects. Ephedra decreases the appetite and increases the metabolism – sometimes creating a dangerous combination for its users. Ephedra comes with many side effects, such as; increasing the heart rate, increasing the blood pressure, disturbing sleep patterns, seizures, heart attacks and strokes.

You may be wondering why ephedra is being mentioned, as it is banned from marketplaces because of the likelihood of  adverse side effects occurring, but the product is still sold internationally and is available on the internet. There are many teas which contain ephedra which can be as harmful as the supplements itself and should be avoided.

Bitter orange
Bitter orange is known to those familiar with weight loss supplements as an alternative to ephedra. It can have the same effects on the body and increases the amount of calories that the body is able to burn. There has been little research on the long term side effects of this supplement ingredient but it has also been banned from the marketplace because of the potential risk of side effects developing that are similar to ephedra.

Symptoms may include dizziness, increased heart rate and blood pressure which can lead to heart attack, stroke or even death. It is important to avoid this ingredient, although it is natural in any diet pills that are being obtained from the internet, or internationally.

High Levels of Caffeine
Diet pills and weight loss supplements that contain high levels of caffeine can have powerful effects on the body. When the body is exposed to high levels of caffeine, which are considered to be more than 300 mg per day, you are at an increased risk to develop high blood pressure which can lead to a heart attack or stroke.

Caffeine is used in many weight loss supplements to make up for the energy that is lost when we are failing to nourish the body. Caffeine speeds the heart rate to create an unfavorable environment and could allow things to go wrong within the body.